Beyond the Studio: Discover Your Path to Holistic Well-being with JZ Wellness Health Coaching

Expert Support with Jenna Zaffino, NBC - HWC for Navigating Chronic Conditions, Life Transitions, and Finding Your Feel-Good.

Are you a Peace Of Mind Pilates client who...

  • Feels overwhelmed by the "all-or-nothing" approach to health and wellness?

  • Is navigating a chronic condition or a significant life transition and needs support that understands your unique challenges?

  • Wishes you could simply feel better, but isn't sure where to start amidst all the information out there?

  • Finds it hard to consistently implement healthy habits outside of your time in the studio?

  • Wants practical strategies to overcome obstacles like busy schedules and dips in motivation?

You're not alone.

Many individuals, especially those managing complex health journeys or navigating significant life changes, can feel left behind by generic wellness advice. You see the vibrant, results-driven programs, but the commitment can feel daunting, or your current circumstances simply don't allow for a complete life overhaul overnight.

Imagine having a dedicated partner to help you sift through the noise and pinpoint the most effective next step towards feeling genuinely better.

Meet Jenna Zaffino, Your Board-Certified Health Coach and long-time Peace Of Mind Pilates Friend! 

With years of experience as a board-certified health coach following a career as a Pilates teacher for people living with chronic conditions, Jenna understands the unique needs of the Peace Of Mind Pilates community.

"Jenna's approach is rooted in the understanding that you already hold the key to your well-being. Her role is to help you uncover it, step by step, in a way that feels manageable and sustainable for your life."

Jenna specializes in supporting individuals who:

  • Are experiencing the shifts and challenges of midlife and beyond. 

  • Feel overwhelmed by the world of health and wellness and need clarity and guidance.

  • Are living with chronic illnesses.

  • Are navigating the complexities of cancer and its treatment.

"Jenna meets you where you are, offering a compassionate and realistic approach that focuses on creating momentum through achievable 'quick wins' and building unwavering confidence in your ability to feel better."

Your Holistic Well-being Extends Beyond the Mat

Your dedication to movement at Peace Of Mind Pilates is a powerful step towards well-being. Jenna's health coaching complements this beautifully by providing the essential support and strategies to integrate healthy wellbeing habits into your daily life.

Think of Jenna as a guide on the side and your wellbeing safety net. She can help you with:

  • Finding the best nutrition plan for you, cutting through the confusing diet trends.

  • Working effective sleep hygiene practices into your busy routine, so you can wake up feeling rested and energized.

  • Creating a personalized plan to overcome obstacles like busy schedules and lack of motivation, making healthy habits stick. 

  • Setting healthy boundaries around relationships that drain your energy, protecting your emotional and mental well-being.

  • Develop unique plans to help you get on board with trending topics like strength or resistance exercise for sustained strength and bone health.

Ready to take the next step?

We're offering two easy ways to explore how health coaching with Jenna can enhance your well-being journey:

1. Book Your FREE Clarity Call:

  • This no-obligation, 30 minute call is exclusive to POM Pilates and is your opportunity to connect directly with Jenna.

  • Ask your questions and discuss your specific needs and goals.

  • Understand Jenna's approach and see if her coaching style feels like the right fit for you.

2. Jumpstart Your Well-being with Our Introductory Package (Special April Offer!):

  • "Jumpstart Your Well-being Pack"

  • Includes:

    • One initial 60-minute Comprehensive Intake & Goal Setting Session.

    • Two 30-minute Follow-up Coaching Sessions.

  • Regular Price: $297

  • April Startup Special: Only $247! (Limited Time Offer)

In this introductory pack, you'll gain:

  • Crystal clarity on your top health priorities.

  • A personalized initial action plan with achievable steps.

  • Practical strategies to start feeling better, sooner.

  • Direct support and guidance from an experienced health coach.

Your journey to feeling better, more holistically supported, starts here.

coachjz@jennazaffino.com