Events

Core Compassion Project MATraiser

with Marisa Oldefest

When: Tuesday October 14th 530pm

Donation based Pilates Mat Class

Peace Of Mind Pilates is an affiliate with Core Compassion Project, a 501(c)3 that provided Pilates rehabilitative sessions, post mastectomy fitness bras and lymphedema sleeves to women recovering from breast cancer.

Please join us for our annual fundraising event. 100% of all donations will go to fund scholarships for women in Denver

Movement Possibilites

with Nannette Crystal

When: Saturday October 25th 9:00-11:00am

Investment: $100 with early bird registration through October 11th

$125 after October12th

(2 CEC’S for NCPT)

Whether you are a student or a teacher of the Pilates method, this workshop is sure to enhance your training or teaching skills! Inspired by her teacher Ron Fletcher and her therapy and movement background, Nannette will guide you through standing and mat exercises incorporating towels and resistance bands. The first half of the workshop (standing routines) will include exploring shoulder placement and range of motion, spinal movements, and balance exercises. The second half (matwork) will explore the use of the props with traditional Pilates mat exercises.