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​​Peace Of Mind Pilates is a boutique Pilates studio located in Denver, Colorado.  Our highly trained and Nationally Certified Pilates Teachers (NCPT)  have decades of experience in teaching Pilates.  Our clients range in age from 12-92. 
Whether you are recovering from an injury, training for a Triathlon or Marathon, Pre or Post Natal or just wanting to stay healthy and fit we will help you achieve your goals.  
We offer private  and semi- private sessions for up to 4 participants.      

We have helped our clients manage:

• Whiplash injuries
• Spine fusion
• Hyper-Mobility
• Hip Replacement
• Knee Replacement
• Back Pain             

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We offer specialized program for:

• Golfers
• Dancers
• Teens
• Athletes
• Breast Cancer Recovery

​Peace Of Mind Pilates is conveniently located at
1780 S. Bellaire St, Suite 275,
​just off I-25 and Colorado Blvd.
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​ Convenient to the University Park, Cory-Merrill, Wash Park, Platte Park, Cherry Creek and DU neighborhoods. 

We have plenty of FREE parking, both on street and in our parking lot in back.  

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Transform your mind, body and spirit

Getting Started at Peace Of Mind Pilates

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NEW CLIENT OFFERINGS
For students new to our studio, one offer per client.
If you are new to the Pilates Method, our studio requires a minimum of 3 Pilates Private sessions or previous Pilates Reformer/Tower experience required to attend semi-private group sessions.
All new client offerings have a 30 day expiration date


3 Pilates Private Sessions $255
This is the best option for someone brand new to Pilates. In these 3 sessions we will teach you the basic Pilates principals including proper breathing techniques and how to access the deep abdominal muscles.
You will learn basic exercises on the Pilates Reformer/Tower and how to adjust the equipment.

4  Quartet Sessions  $140
Semi-Private group class for up to 4 participants previous experience in Pilates and Pilates Reformer/Tower Classes is required to attend.








PRICING

Pilates Private/Duet/ Trio/Quartet 
All packages are non-refundable and expire 3 months from purchase date
24 hour cancellation notices is required to avoid being charged for your session

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Clinical  Pilates
Pilates Physical Therapy and Oncology Exercise
$105

Pilates Private 
 $100
Duet 
 limited to 2 Clients
$65
Trio
limited to 3 Clients
 $55
Core-Tet
limited to 4 clients
$45

Price is per person, per session
Inquire about our discount packages
All sales are final and packages have an expiration date.  Please be mindful of this when making your purchase. 
​We have a 24 hour cancellation policy.

book a session

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"Pilates is complete coordination of the body, mind and spirit"
​Joseph Pilates

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Why Pilates?

Pilates was developed in the early 20th century in Germany by Joseph Pilates.  It is a type of physical fitness that emphasizes flexibility, strength and control and is designed to strengthen the mind and body.  Pilates pays particular attention to spinal and pelvic alignment, breathing, and core strength. Intensity can be increased over time as your body conditions and adapts to the exercises, therefore your workouts will never plateau.  

Learn About Our Classes

Joseph Pilates (1883-1967)
Born in Dusseldorf, Germany Joseph Pilates struggled with various childhood illnesses including Asthma and Rickets.   Pilates worked to develop his body through the study of yoga, self defense and ancient Greek and Roman exercise regimens.  By the age of 14 he modeled for anatomical charts.  After WWI broke out he was placed in an internment camp on the Isle Of Man.  During this time he began working with his fellow internees helping them to regain their overall health and fitness.   He called his method of body conditioning Contrology.
 When a world wide flu epidemic broke out none of his followers who were practicing his method succumbed to the illness.  Joseph came to New York with his life long partner, Clara in 1926 and opened their  studio in a boxers training gym.  Pilates wrote and published two books, Your Health and Return To Life.  He later opened a second studio in 1965 in the Henri Bendel department store.  Joseph Pilates continued teaching his method until he passed away at the age of 83.

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