Why Peace of Mind?Peace Of Mind Pilates is a boutique Pilates studio located in Denver, Colorado.
Our studio focuses on: Neck and back pain rehabilitation Pilates for Teens Pilates for Athletes Pilates for Dancers Pilates for Golfers Pilates for Seniors Pilates for Pre and Post Natal Also offering therapeutic massage with Bodywork by Kristin please call or text 303-550-4563 to schedule |
Peace of Mind Pilates uses the MINDBODY software to book all our appointments so you can book your classes, privates and events participation, all from the convenience of your home or in your free time on your phone. |
"Pilates is complete coordination of the body, mind and spirit"
Joseph Pilates
Why Pilates?Pilates was developed in the early 20th century in Germany by Joseph Pilates. It is a type of physical fitness that emphasizes flexibility, strength and control and is designed to strengthen the mind and body. Pilates pays particular attention to spinal and pelvic alignment, breathing, and core strength. Intensity can be increased over time as your body conditions and adapts to the exercises, therefore your workouts will never plateau.
|
Learn More |
Find UsPeace of Mind Pilates
1780 S. Bellaire St. Suite 275 Denver, Co 80222 303-525-7491 |
Newsletter Sign UpStay informed on all the Peace of Mind Pilates Happenings by signing up for our newsletter.
|