How To Reduce Your Breast Cancer Risk Naturally
When: October10th at 3pm
Investment: Complimentary
Taking Back Control: How to Reduce Your Risk of Breast Cancer, Naturally
- This will be a 60 minute talk walking you through risk factors for breast cancer, along with nutrition and lifestyle changes that can help protect you!
- Topics we'll cover:
- What to eat (and what to avoid) for cancer prevention
- The importance of buying organic to limit glyphosate exposure
- Why women are at higher risk for certain forms of cancer
- Why you should ditch chemical based skin care, cosmetics, and household cleaners
- Why the quality of air in your home is important
- Unpacking the "Sun Causes Cancer" myth (and the cancer causing agents found in most chemical sunscreens)
- The role of exercise in cancer prevention
- The role of stress and emotional trauma in cancer development.
- This will be a 60 minute talk walking you through risk factors for breast cancer, along with nutrition and lifestyle changes that can help protect you!
- Topics we'll cover:
- What to eat (and what to avoid) for cancer prevention
- The importance of buying organic to limit glyphosate exposure
- Why women are at higher risk for certain forms of cancer
- Why you should ditch chemical based skin care, cosmetics, and household cleaners
- Why the quality of air in your home is important
- Unpacking the "Sun Causes Cancer" myth (and the cancer causing agents found in most chemical sunscreens)
- The role of exercise in cancer prevention
- The role of stress and emotional trauma in cancer development.
MATraiser for Core Compassion Project
When: October 21st 11am
Peace Of Mind Pilates is a Denver affiliate with Core Compassion Project and we provide Pilates scholarships, fitness bras and lymphedema sleeves for Breast Cancer Recovery.
Please join us for our annual fundraiser event. 100% of all the proceeds raised will go to provide scholarships for woman or men recovering from breast cancer.
Our fundraising event will begin at 11am with a donation based Pilates mat class focusing on upper body range of motion and strength building along with core stability and balance.
Following the class we will hear from Dr. Lindsey Cassidy about the latest breast cancer screenings that are now available to determine a woman 5 year, 10 year and lifelong breast cancer risk.
Please join us for our annual fundraiser event. 100% of all the proceeds raised will go to provide scholarships for woman or men recovering from breast cancer.
Our fundraising event will begin at 11am with a donation based Pilates mat class focusing on upper body range of motion and strength building along with core stability and balance.
Following the class we will hear from Dr. Lindsey Cassidy about the latest breast cancer screenings that are now available to determine a woman 5 year, 10 year and lifelong breast cancer risk.
