Virtual Sound Healing Meditation When: April 9th 7pm Where: Your home via Zoom Cost: Complimentary Please pre-register online and Zoom link will be emailed directly to you.
Biodynamic Craniosacral Sound Healing, hosted by Cathy Jones. Stretch out in the comforts of your own home, and relax, rest, and restore to the sound and vibration of 7 Crystal Singing Bowls. Cathy is very adept at holding space so she can provide just what her audience needs. Stress is terrible for the immune system, relaxation supports the immune system, so lets support that immune system. Find a comfortable spot to lie down in your home, dress in cozy clothes, and make sure you have blankets, support for your knees, water, and anything else you need within arm’s reach to be comfortable. I would recommend low or no light, or an eye pillow.
Cathy is a Registered Biodynamic Craniosacral Therapist, and Licensed Massage Therapist with over 25 years in the Healing Field. Cathy holds strong in the belief that the body is vastly intelligent and if given the right space and contact it can release and restore in amazing ways! She is adept at creating and holding a space of total acceptance and safety, as she proficiently helps her clients to release stress, tension, and all the while helping them to move from states of fight or flight into a more relaxing state of being. As she, like so many others, is unable to share her gifts in person, she is turning lemons into lemonade and is offering You some TOTALLY FREE online bliss!
Momentumfest June 26th-28th, 2020 I am excited to be an ambassador for the next Momentumfest in Denver! Join me for 3 days of Movement classes, parties and connecting with Pilates and movement lovers from all over the country. This movement festival is for everyone! Its an amazing opportunity for Pilates/Movement instructors and movement lovers to be students together and just move, learn and have fun!
Momentum Fest 2020 When? Momentum Fest will be held June 26-28, 2020. The event and classes will begin at approximately 7:15am Friday morning and will conclude at approximately 3:00pm on Sunday. Details on the exact class schedule and session times can be found here. Where? Momentum Fest 2020 will be held at the beautiful Omni Interlocken in Westminster CO. We are thrilled to be returning to this fabulous hotel and event center after hosting Momentum Fest 2018 at this same location. The Omni is conveniently located approximately 30 minutes from the Denver International Airport, 20 minutes from downtown Denver and 10 minutes from stunning Boulder, CO.